Modern medicine lacks the skills and effective approaches necessary for coping with the existing epidemic in lifestyle-driven noncommunicable diseases, among which Alzheimer’s disease is a notable burden. Yoga and related positive lifestyle behavioral practices are now known to be effective preventive strategies. This comprehensive, research-informed and yoga-based certification program includes a strong focus on memory and cognitive functioning, detailed practices of meditation, breath regulation, mantra and yoga exercises, together with education on nutrition and the positive impact of social interactions and spirituality. It is a complete program for health and prevention.
